useful web site

nutrition during pregnancy:
http:/www.cfsan.fda.gov/pregnant/pregnana.html.

nice poem

1.When it hurts to look back,
and you're scared to look ahead,
you can look beside you
and your best friend will be there

2.one day Love and friendship met.
Love asked-when i already exist why are you here?
friendship replied "to make faces smile when u leave the tears!!!"
Friendship is the best thing in the world as there is no scope for
tears if your friend is good.

PLZ USE THIS

nice words

To handle yourself, use your head;
To handle others, use your heart.

hai

hai friends

all the best for life

life is a flower
love is a honey